Lunch Pot Featuring Two Different Compartments to Keep the Different Ingredients Separated. Both Containers Have a Separate Lid & Therefore Remain Clean. the Content of the Top Clear Transparent Container is 200 Ml, Which Means That It Can Hold About 75 Grams of Solid Food. the Capacity of the Bottom Container is 500 Ml. Made of Durable Material & Can be Used in the Freezer, the Microwave (remove the Lid) & Dishwasher. the Top Clear Transparent Container Should Not be Used in the Microwave. Leakproof. Bpa Free. Pp Plastic, Pctg Plastic. Minimum Quantities Apply.